This new addition to our Movement Monday sessions lets you enjoy gentle and effective exercise without the need for childcare—your baby stays in the buggy, right by your side!
Whether you’re just easing back into fitness or looking to maintain a healthy routine, this class is designed to leave you feeling stronger, more energised, and supported.
Led by a qualified and encouraging instructor from Inspiring Fitness, this class focuses on helping you:
✅ A mix of cardio, strength, and flexibility exercises—adapted for postnatal fitness
✅ No childcare needed—bring your baby in a buggy
✅ A friendly, judgement-free space to move at your own pace
✅ Meet and connect with other women in the local community
Complete the short enquiry form and a member of our team will be in touch to chat through your requirements.
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Award winning ‘First-Step’ local venue which caters for all needs of the community.
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