Looking for a relaxed way to stay active while making new friends? Chatty Chair Yoga is the perfect blend of movement and social time. Led by our friendly instructor Sam from ‘Inspiring Fitness,’ this session is all about gentle stretching, breathing exercises, and plenty of good conversation. Whether you’re new to yoga or simply prefer a laid-back approach, you’ll find this class a great way to unwind, feel good, and connect with others.
Seated, easy-to-follow yoga poses—accessible for all levels.
Guided by expert instructor Sam—from ‘Inspiring Fitness.’
Breathing exercises—designed to help reduce stress and promote relaxation.
A sociable and friendly environment—where conversation and connection are encouraged.
A relaxed and welcoming atmosphere—come for the movement, stay for the chat!
No need to worry about experience—just bring yourself and enjoy a morning of gentle movement and good company. If you have any specific needs, feel free to contact us in advance so we can make sure you feel comfortable.
Complete the short enquiry form and a member of our team will be in touch to chat through your requirements.
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Award winning ‘First-Step’ local venue which caters for all needs of the community.
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