Whether you’re just starting out or looking to push yourself further, this class provides a welcoming and empowering space where women can move at their own pace.
Led by an encouraging instructor from Inspiring Fitness, you’ll get the support you need to build strength, improve flexibility, and boost overall fitness.
No matter your fitness level, this class is designed to leave you feeling strong, revitalised, and ready to take on the day.
Come as you are and leave feeling amazing!
A mix of cardio, strength, and flexibility exercises—tailored for all abilities.
A welcoming, non-judgmental environment—move at your own pace and feel comfortable.
Motivating instructor from Inspire Fitness—who will guide and encourage you every step of the way.
A chance to connect with other women—supporting each other on the journey to better health.
Complete the short enquiry form and a member of our team will be in touch to chat through your requirements.
*Required fields
Award winning ‘First-Step’ local venue which caters for all needs of the community.
© 2025 Brandwood Centre, all rights reserved.