Slimming World

I’m really looking forward to personally welcoming you to my group. Before you decide whether to join, I’ll tell you all about Slimming World and Food Optimising – our no-diet, never hungry healthy eating plan. Our ‘new member talk’ begins around 2 minutes after the group’s start time, while the other members get weighed and have a chat.

I’ll then ask you to join the other members and enjoy the session called IMAGE Therapy. It stands for Individual Motivation And Group Experience and it’s full of warmth, friendship, laughter, ideas being shared, recipes, inspirational stories and much, much more.

Along with the other new members, I’ll invite you to enrol and get weighed. Your weight remains private and confidential. Because of your new member talk your first group usually lasts around 1½ hours and around an hour each week thereafter.

“It was just the situation I normally avoided – a room full of people. I was sure that no-one would have as much weight to lose as me! I wish I’d overcome my fears earlier, the support of the group and my Consultant have been a life saver. I’d advise anyone feeling nervous about joining there’s no need to – you’ll find a warm welcome awaits you.”

Sandra Robinson astonished her GP and turned her health around after losing over 6 stones.